You have made the most progressive step toward seeking an encouraging & empowering therapeutic space. On this journey I will assist you in meeting goals through an eclectic approach. Working with me you will build an awareness of self-imposed barriers, build strategies through interventions to address present struggles, manage symptoms and move toward balance/stability.
My experience in treating a diverse population, families, individuals, couples, children & adolescents, has provided me with a wide range of expertise in this field. I have successfully assisted individuals struggling with challenges of depression, anxiety, trauma, discrimination, gender dysphoria, and adult life transitions.
I am Certified in Trauma Focused Cognitive Behavioral Therapy, I have experience using DBT and CBT techniques during treatment. Allow me to be apart of this journey with you!
Whether you are in the need of guidance out of deeply rooted emotional pain, or help transitioning to the next phase of your life, I offer an eclectic approach which allows me to tailor services to meet your individualized needs. I work from a strength-based approach and implement a number of non-traditional therapeutic methods that can support you on your journey to wellness.
The secret of change is to focus all of your energy not on fighting the old, but on building the new
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